White Sage Smudge Stick

TheFlowerPotLLC

Regular price $5.00

WHAT ARE THE BENEFITS OF WHITE SAGE?

While medical research on white sage is still in its early stages, there are a host of well-known benefits to burning this special herb. Recent studies have begun to investigate the use of white sage as a natural treatment for conditions like depression, cancer, heart disease and obesity.

While there are countless properties of white sage that can enrich your life, we’ve picked out five of our favourite things about this incredible plant:

Antibacterial properties – white sage helps to clear away nasty toxins and chemicals that we are exposed to throughout our day-to-day lives. It removes bacteria from the air, as well as keeping fungi and viruses away from our living or working spaces.
Allergic relief – symptoms caused from exposure to dust, pollen and mould can be alleviated by white sage, as it releases negative ions which neutralise positive ones.
Spiritual enhancer – white sage induces a sense of calm and feelings of peace to significantly improve your overall well-being. Traditionally, it has been used to provide guidance throughout spiritual impasses and assist with meditation.
Relieve stress – white sage can stimulate receptors in the brain, as it is bountiful in compounds that help to reduce stress and elevate mood levels.
Improve sleep – the same compounds that reduce stress can also have an effect on your quality of sleep. Research has suggested that white sage can ease insomnia and soothe anxiety.